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Monday, February 1 • 13:45 - 14:15
(On-demand session released) Work-life Wellness for Remote Entrepreneurs – 45 minutes

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Investigating work-life wellness is key to improving the mental health and productivity of entrepreneurs. This session introduces concepts related to wellness and working remotely and describes results from research on work-life wellness. The most significant result we found was that 39-54-year-olds had higher work-life wellness scores than 30-38-year-olds. Potential implications for working remotely in a post-pandemic world will be discussed.

Learning Outcomes:
  • Differentiate the term work-life wellness from work-life balance
  • Understand unique challenges/opportunities for remote entrepreneurial work and wellness
  • Reflect on your own work-life wellness and improve it

Speakers | Conférenciers
avatar for Rebecca Como

Rebecca Como

Student, University of Calgary
Rebecca Como has a Bachelor of Arts (Hons) (2020) and a Bachelor of Commerce degree (2014). She collaborated with Dr. Laura Hambley to study entrepreneurs and their work-life wellness for her honour’s thesis research.


Monday February 1, 2021 13:45 - 14:15 EST