This session builds understanding of work-life wellness while working remotely. The audience will learn about their personal work-life integration style. There will also be practical, evidence-based tips for improving work-life wellness in our post-COVID society, where some degree of remote work will likely continue. A link to an assessment with real-time feedback on work-life wellness will be provided to attendees.
Learning Outcomes:
Understand challenges/opportunities around work-life wellness faced by remote workers
Learn practical tools for improving work-life wellness
Reflect on your and your clients’ work-life wellness
Dr. Laura Hambley is an Industrial/Organizational Psychologist who helped launch Work EvOHlution in 2014, due to her passion for enhancing distributed worker success. Laura also co-founded Canada Career Counselling.
Rebecca Como has a Bachelor of Arts (Hons) (2020) and a Bachelor of Commerce degree (2014). She collaborated with Dr. Laura Hambley to study entrepreneurs and their work-life wellness for her honour’s thesis research.
