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Wednesday, January 27 • 14:00 - 14:30
(On-demand session released) Blurred Boundaries: Work-life Wellness Strategies for Remote Workers – 45 minutes

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This session builds understanding of work-life wellness while working remotely. The audience will learn about their personal work-life integration style. There will also be practical, evidence-based tips for improving work-life wellness in our post-COVID society, where some degree of remote work will likely continue. A link to an assessment with real-time feedback on work-life wellness will be provided to attendees.

Learning Outcomes:
  • Understand challenges/opportunities around work-life wellness faced by remote workers
  • Learn practical tools for improving work-life wellness
  • Reflect on your and your clients’ work-life wellness

Speakers | Conférenciers
avatar for Laura Hambley

Laura Hambley

President, Work EvOHlution
Dr. Laura Hambley is an Industrial/Organizational Psychologist who helped launch Work EvOHlution in 2014, due to her passion for enhancing distributed worker success. Laura also co-founded Canada Career Counselling.
avatar for Rebecca Como

Rebecca Como

Student, University of Calgary
Rebecca Como has a Bachelor of Arts (Hons) (2020) and a Bachelor of Commerce degree (2014). She collaborated with Dr. Laura Hambley to study entrepreneurs and their work-life wellness for her honour’s thesis research.


Wednesday January 27, 2021 14:00 - 14:30 EST